Our values
Guiding with Empathy
We offer a safe space where everyone feels a warm welcome of acceptance, compassion, and non-judgement.
Caring for the Environment
At the core of everything we do is appreciation of the innate value of our natural world. We seek to always give back more than we receive aiming for a Nature Positive Impact .
Cultivating Community
We offer an opportunity to make connections under the common interest of enhancing well-being, inspiring creativity, and enjoying nature.
Encouraging transformational change
We create a space that encourages deepened self-awareness and clarity while promoting enriched personal growth.
Who we are
Ausra
Immerse yourself in nature with Ausra, a licensed Forest Bathing guide and mindful photography facilitator. Drawing on her years of experience leading nature-based programmes for children, Ausra guides participants on a path of deepening their own connection with nature and re-discovering that child-like wonder.
Combining forest bathing principles with keen observation skills developed in her documentary film practice, Ausra encourages participants to become keen observers, igniting curiosity and unveiling the details often hidden in plain site.
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*Forest Bathing + certified guide, The Forest Bathing Institute
*Working with Mindful Photography, Look Again certification
*NCFE Level 2 Certificate in Mental Health First Aid and Advocacy in the Workplace
*Goldsmiths, University of London, MA Visual Anthropology
*UAL Camberwell College of Arts, BA Graphic Design
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Tiffiny
Tiffiny has enjoyed connecting people since her earliest days, and no better place to connect with others than in nature. Drawing on her passion for holistic well-being, her love of writing and photography, she has created bespoke sessions that maximise the benefits of being in nature whilst awakening the creative spirit that is resting within each of us. Tiffiny has sought further education in an array of areas that she feels will benefit her community most and whether it be working in gallery curation, running a therapeutic massage studio or teaching art: the thing Tiffiny enjoys most is creating a space where others are inspired to slow down and find what feels good in the moment. Tiffiny would like to encourage you to push your to-do list aside and join her in the forest for a Mindful Pause soon.
*UK College of Mindfulness Meditation, Mindfulness Now Certificate in Mindfulness Teaching MBSR/MBCT
*British Mindfulness Institute Professional Training in the Applied use of Mindfulness
*NCFE Level 2 Certificate in Mental Health Advocacy in the Workplace
*NCFE Level 2 Certificate in Counselling
*NCFE Level 2 Certificate in Neuroscience in Early Years
*Southern Illinois University, Bachelor of Science, College of Liberal Arts, Cum Laude
