Team Building
Fettle Fields offers bespoke Team-Building sessions centered on evidence-based Mindfulness activities that blend nature exploration with mindful photography and reflective journaling to inspire creativity, presence, and innovative thinking.
Our approach will not only encourage strengthened working relationships but will also inspire individual creativity, sparking vision and clarity that can benefit the work environment and overall staff well being.
Research has shown that starting team building activities with a mindfulness element can make the entire day’s experience all the more impactful.
Benefits Include
•Enhanced working relationships
•Strengthened resilience and creativity
•Improved time management
•Boosted productivity
•Enhanced problem solving skills
•A shift from reaction to intentional response
Tailoring your experience
All sessions have been created to promote mental wellbeing, enhance team cohesion, and inspire creative thinking and will be uniquely tailored to fit the specific needs of your group. We offer various packages so see below for the experience that will work best for you.​​
5 Week in-person series
Each of the five in-person sessions will include nature-based activities that engage the senses, inspire creativity and promote self awareness. Each one-hour session will build upon the last and include guided meditations, mindful photography and journaling, elements of forest bathing, and the sharing of the science behind the benefits of creativity and time in nature.
One hour a week for five consecutive weeks
5 Week Online series
This is the same format as our in-person sessions but will take place online over zoom. A convenient option when it is not possible to get the team together in one place. Although nothing compares to being in nature, we have adapted the series and have found our online sessions to succeed in achieving the core benefits of the in-person sessions.
One hour a week for five consecutive weeks
One Off Session
In-office presentation with guided session in a nearby natural environment.
Total 2 hours.
Half day or full day session
Includes all the elements of the 5 week series and offers refreshments or lunch at our main location in Wimbledon Common.
Up to 15 people, details to be discussed so that the experience satisfies the specific vision for the group.
